GAMSTOP & Self-Exclusion
How GAMSTOP and casino self-exclusion work, why they exist, and how to use them to take a break from gambling.
GAMSTOP is a free service that blocks you from every UK-licensed online gambling site in a single step. It exists for anyone who feels their gambling — including chasing spins offers — is becoming a problem.
How GAMSTOP works
You register once and choose a self-exclusion period of six months, one year or five years. Every UKGC-licensed casino must check the register, so once you are on it you cannot access any of them — or claim their spins — until the period ends.
Casino-level tools
To step away from one site only, casinos offer their own time-outs and self-exclusion, plus deposit limits and reality checks. These are built into every licensed site.
Keep learning
This guide is part of our wider library. To go deeper, read how free spins work, wagering explained and are free spins worth it. Every term is defined in our free spins glossary, and you can put it all to work on our best free spins casinos ranking.
Frequently Asked Questions
Is this guide specific to UK players?
Yes. Everything here reflects UK Gambling Commission rules as they stand in 2026, including the 2025–2026 changes to stake limits, fairness testing and the mixed-product ban. We only cover UKGC-licensed casinos.
What is the most important thing about a free spins offer?
The wagering on winnings, then the per-spin value, then any win cap — all of which matter more than the spin count. Our how free spins work guide explains why.
Can free spins win real money?
Yes, though how much you keep depends on wagering and win caps. Offers with low or no wagering pay out best. See win real money free spins.
What are wager-free spins?
Spins whose winnings are paid as real, withdrawable cash with no playthrough — the best kind of offer. See wager-free spins explained.
Why do no deposit spins cap winnings?
Because they are given to everyone who registers, casinos cap winnings (often £50) to make free offers affordable. See win caps explained.
Are the slots behind free spins fair?
Yes — at UK-licensed casinos every slot runs on an independently tested RNG that cannot be altered. Slots carry a house edge, so they are fair but favour the casino over time. See are casinos rigged.
How do I claim a free spins offer?
Register, opt in (entering a code if shown), make any qualifying deposit, then play the eligible slot. Our how to claim guide walks through it.
Do free spins expire?
Yes — spins and winnings carry an expiry, often 24 hours to 7 days. Claim them when you can use them.
Do I have to verify my identity to withdraw?
Yes — every UK casino must confirm your age and identity before paying out winnings from spins. Accurate details mean it is usually quick.
Did UK rules on free spins change recently?
The slots behind them are affected: stake limits of £5/£2 on paid play, fairness testing, and a ban on mixed-product promotions since January 2026. See our 2026 rules guide.
How do you stay independent?
We earn affiliate commission on sign-ups, but it never affects our rankings, which follow the published method in our methodology. We only list licensed casinos and publish every correction.
How do I keep free spins fun and in control?
Treat spins as entertainment, not income, set a deposit limit, and never chase losses. Free help is on 0808 8020 133. See responsible gambling.